OUTDOORS IN GREENSBORO
Learn water polo skills & technique with Carolina WPC coaches and senior team players. Age groups will be separated, drills designed, and training adjusted based on experience levels. Athletes will learn water polo rules, improve skills, and play games each day. Discover why water polo is among the fastest growing youth sports!
No experience Necessary! Participants must be CONFIDENT in deep water.
Beginner and Intermediate Players
Ages 8 – 10 & 11 – 15
Monday – Thursday
9:00 – 11:00 am
$95 per session
July 12 – 15 @ Hamilton Lakes
BASIC RULES
6 “Field” players and 1 Goalie start for each team.
The game begins with a spring for the ball.
Field players must pass, catch, and shoot with only 1 hand.
Goalies may use 2 hands.
Players can’t touch the bottom or hang on the wall.
Taking the ball under water when defended is a turnover.
Teams line up across from one another at half after goals.
The official playing field is at least 25 yards long.
Games consist of 4 quarters and last about an hour.
MORE ABOUT RULES AND OTHER INSTRUCTIONAL VIDEOS
